Episode 143 - Megan Sanchez [Founder | Health Coach]

Megan Sanchez

Megan Sanchez (EP 142) talks about how we should not let the "no's" stop us, current thoughts on loneliness, and not getting distracted by our "shoulds". 

Download | Apple Podcast | Spotify | Youtube | Iheatradio | Google Play | Stitcher | Patreon

Show Notes:

4:08 - "Passion picked me ... "

4:56 - Megan's definition of burnout. 

8:01 - How people get distracted by "our shoulds". 

11:11 - Getting through imposter syndrome. 

14:52 - "I feel scared when I feel like I'm all alone ... " / Fighting through loneliness

19:44 - Not letting the "no's" stop her. 

24:55 - "The best relationships are a balance of giving and receiving." 

29:10 - "Just stay flexible ..."

30:25 - Helping people learn how to let go. 

34:04 - Why habits are so hard to change. 

How to reach Megan: Website | Facebook | Linkedin 

Book recommendations:

The Obstacle Is The Way by Ryan Holliday

Ego Is The Enemy by Ryan Holliday