Episode 143 - Megan Sanchez [Founder | Health Coach]
Megan Sanchez (EP 142) talks about how we should not let the "no's" stop us, current thoughts on loneliness, and not getting distracted by our "shoulds".
Download | Apple Podcast | Spotify | Youtube | Iheatradio | Google Play | Stitcher | Patreon
Show Notes:
4:08 - "Passion picked me ... "
4:56 - Megan's definition of burnout.
8:01 - How people get distracted by "our shoulds".
11:11 - Getting through imposter syndrome.
14:52 - "I feel scared when I feel like I'm all alone ... " / Fighting through loneliness
19:44 - Not letting the "no's" stop her.
24:55 - "The best relationships are a balance of giving and receiving."
29:10 - "Just stay flexible ..."
30:25 - Helping people learn how to let go.
34:04 - Why habits are so hard to change.
How to reach Megan: Website | Facebook | Linkedin
Book recommendations:
The Obstacle Is The Way by Ryan Holliday
Ego Is The Enemy by Ryan Holliday